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Working Together
Explore. Discover. Transform.

I work with clients on a 1:1 basis either in person or online.  Together we will explore your journey so far, identify what is keeping you stuck in both physical and emotional patterns and then with a fully holistic mindbody approach gently guide you back home to yourself.  This will empower  you to live life  free from  symptoms that will allow you to fully embrace life.  Contact me to start your first step to recovery.

Freedom Coaching Package

I will help you to feel like you again. To truly understand the mindbody connection and transform symptoms of pain, anxiety or fatigue and old patterns that have kept you stuck, even when you might have tried so many things in the past.  

 

Includes:

1:1 Personal bespoke coaching sessions - every person's journey is unique

(face to face or online via zoom)

Text or email support between sessions to fully support you on your journey

Resources shared to compliment sessions 

Length of package will be tailored depending on each individual's needs

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Image by aisvri

Teenage Coaching Package

A coaching package especially for teens who may be struggling with physical symptoms, anxiety, low confidence and self-belief, finding friendships difficult or worried about life changes such as leaving school. 

Text or email support between sessions.

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